Wednesday, April 8, 2015

IT'S NOT ABOUT THE HELMET (PART TWO)


IT'S NOT ABOUT THE HELMET


RESEARCH STUDIES PROJECT Neck I AND PROJECT NECK II spearheaded the efforts to establish the only Evidence-Based Methodology to SAFELY TRAIN the MUSCLES of the HUMAN HEAD and NECK. Training these muscles in the protocols prescribed manner Concussive and Subconcussive forces can be mitigated along with the reduction of Spinal Cord Injuries.
     
                                                                            THE PROTOCOLS DERIVED BY THE PROJECT NECK RESEARCH STUDIES ARE THE ONLY ORGANIC CONTINGENCY  TO LOWER CONCUSSIVE AND SUBCONCUSSIVE FORCES.


 There is NO science/evidence-based research that can claim Helmets PREVENT Concussion.
  IT's Not about the Helmet. It is about How to Best Mitigate injurious forces that occur during competition. 
PROPERLY AND PRUDENTLY PREPARE YOUR ATHLETES FOR THE RIGORS OF THEIR SPORT!


Sunday, April 5, 2015

The Complex and Vital NECK

The Complex and Vital NECK

I was told by a Division 1 Strength Coach that training the neck was not important. So I decided to give him a short list of what the neck does for the human-athlete.
What is the function of the neck?
Attaches the Head to the truck.
Supports the Head and its Movements.
Protects the head.
The neck gives rise to:
Parts of the upper limbs
Parts of the cardiovascular system
Respiratory Diaphragm
The Neck is a Conduit to:
Respiratory System
Digestive System
Nervous System
Arteries, Veins
Lymph
The Neck Accommodates :
Larynx
Endocrine Glands
Parathyroids
Thymus
Also, females athletes neck to train their neck also.

Wednesday, April 1, 2015

It"s NOT about the HELMET! (Part One)

It's NOT About the HELMET! 






 Helmets do the job they were intended for: TO Reduce the Probability of having your skull fracture during collisions, falls and any type of accident involving an external insult to the cranium.


Helmets are not solving the problem. Helmets just don’t reduce concussions.  In fact, large helmets on Pop Warner football players just add to the weight of the player’s head which in turn is supported by small, under developed necks. 



Parents put their faith in the claims of helmet companies to protect their children.  However, according to Alison Brooks of the University of Wisconsin School of Medicine and Public Health, parents should be wary of such claims. Dr. Brooks said, “We were getting questions from coaches and parents about helmet companies saying their helmets can prevent concussions. There's really no evidence to support that.” 



Much current research and existing theory look to helmet technology to protect athletes from concussion.  That research, however, is finding that helmets are unable to protect athletes against concussions at a truly effective level.



WE ARE CHARGED WITH THE RESPONSIBILITY OF PROTECTING OUR ATHLETES BIG AND SMALL.

Pro-activity must be paramount with regards to the concussion epidemic. Concussions are going to occur in sports, but as the kinetic energy is lowered by increasing the size (mass) of the cylinder (neck) through direct, full range motion resistance exercises and by increasing the stiffness or strength of the neck, the athlete will dissipate kinetic energy to the larger muscles of the lower body. If forces are lowered, then the athlete will concuss less, and debilitating sub-concussive forces will be less as well. The athlete can then play longer, with less residual damage to the brain.

                                                 http://www.concussionpreventionprotocol.com